WHY WRITE ABOUT HOW TO QUIT SMOKING?
This is an anti-aging blog, not a smoking blog per se, but other posts on this site have discussed the aging effects of smoking, and I felt it was unfair to state the problem without any discussion of possible solutions.
TWO ASPECTS OF ADDICTION
If you want to quit smoking, the first the thing you have to understand is that a smoking addiction has two aspects, physical and psychological/social.
Next - Physical Aspects of Smoking
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Related posts:
- Quitting Smoking and Weight Gain Part 1
- Does Smoking Really Cause Wrinkles? Part 1
- Strategies to Quit Smoking Part 6 - Helpful Tips For Quitting
- Strategies to Quit Smoking Part 5 - Hypnotherapy, Acupuncture
- Strategies To Quit Smoking Part 4 - Nicotine Replacement Therapy